Bestsellers > VHS > By Instructor
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Bestsellers > VHS > By Instructor
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Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout)»rank: 29starring: Billy Blanks
: :Billed as the 'future of fitness' and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. 0ne of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: lnstructional, lays out the movements you need to successfully complete a workout. 0nce you've mastered the steps, you won't have to fast-forward through half the ... |
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Richard Simmons Sweatin' to the Oldies»rank: 151starring: Richard Simmons, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
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Jane Fonda's Step Aerobic and Abdominal Workout»rank: 105starring: Jane Fonda
: :This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. 0ne participant does the routines totally without the step to guide beginners or others who don't feel comfortable using the step. ... |
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Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women)»rank: 42starring: Billy Blanks
:Description:Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music. Tae-Bo is unlike any workout program you’ve ever tried before! See consistent, amazing results from your very first workout as Tae-Bo takes ... |
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Richard Simmons Dance Your Pants Off!»rank: 328starring: Richard Simmons
: :Richard Simmons, the great motivator, presents another light-intensity, low-impact, high-energy workout in the style of his popular Sweatin' to the 0ldies series. Again live music is the focus--this time 1980s dance hits such as 'Celebration,' 'Flashdance,' 'Gloria,' 'She Works Hard for the Money,' and 'Call Me.' Just like in the Sweatin' videos, Simmons leads a large class of people of both genders and all shapes and sizes--all having the time of their lives dancing, singing, and cheering (their noisiness may grate ... |
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Tae-Bo Workout - Advanced and Tae-Bo Live! Sneak Preview»rank: 173starring: Billy Blanks
: :When Billy Blanks called this workout Advanced, he wasn't fooling around. This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The familiar moves from Tae-Bo lnstructional and Basic are here, but Blanks has put a little razzmatazz on them, adding slightly more complicated combinations that should be fairly easy to master if you've completed the first two tapes. The new moves--which combine Tae-Bo's patented mix of boxing punches and martial arts kicks--make this ... |
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Abs of Steel»rank: 478starring: Tamilee Webb
: :When Billy Blanks called this workout Advanced, he wasn't fooling around. This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The familiar moves from Tae-Bo lnstructional and Basic are here, but Blanks has put a little razzmatazz on them, adding slightly more complicated combinations that should be fairly easy to master if you've completed the first two tapes. The new moves--which combine Tae-Bo's patented mix of boxing punches and martial arts kicks--make this ... |
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Sweatin' to the Oldies 2: An Aerobic Concert with Richard Simmons»rank: 79starring: Richard Simmons
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Sweatin' to the Oldies 3: An Aerobic Concert with Richard Simmons»rank: 440starring: Richard Simmons
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Jane Fonda's Low Impact Aerobic Workout»rank: 215starring: Jane Fonda, Kim Blank, Werner Martin, Ed Oster, Laurel Sparks
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Features include a nine-digit display, 65 digital voice prompts and/or audio alerts for radar, laser, and SWS detection. The Express 916 also remembers preferred settings, and includes instant-on/pulsed radar warning. Automatic and manual muting of audio alerts is provided for convenience, while a city/highway switch reduces the frequency of false warnings in densely populated urban areas.
Brackets are included for visor or windshield mounting, as are a spare fuse and a coiled six-foot power cord.
