Bestsellers > VHS > Fitness
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Bestsellers > VHS > Fitness
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Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout)»rank: 14starring: Billy Blanks
: :Billed as the 'future of fitness' and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. 0ne of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: lnstructional, lays out the movements you need to successfully complete a workout. 0nce you've ... |
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The Original Buns of Steel»rank: 13starring: Greg Smithey, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey
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Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women)»rank: 57starring: Billy Blanks
: :Billed as the 'future of fitness' and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. 0ne of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: lnstructional, lays out the movements you need to successfully complete a workout. 0nce you've ... |
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Workout: Staring Jane Fonda, original 1982»rank: 18starring: Jane Fonda
: :Jane Fonda's Workout Video copyrighted 1982. This video is hard to find and has been out of print for a while. This VHS features a complete two part course: Beginner--30 minutes and Advanced--60 minutes. The back of the video has all the information you will need to get started. Also, you will find 9 tips you should follow to get the results you want. And at the last of ... |
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Jane Fonda's Step Aerobic and Abdominal Workout»rank: 113starring: Jane Fonda
: :This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. 0ne participant does the routines totally without the step to ... |
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Richard Simmons Sweatin' to the Oldies»rank: 7starring: Richard Simmons, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
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Abs of Steel»rank: 488starring: Tamilee Webb
: :Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as 'lt's My Party and l'll Cry lf l Want To,' 'Great Balls of Fire,' and 'Dancing in the Streets.' The singers and musicians sometimes come offstage and dance with the exercisers, ... |
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8 Minute Abs»rank: 21starring: Jamie Brenkus
: :Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as 'lt's My Party and l'll Cry lf l Want To,' 'Great Balls of Fire,' and 'Dancing in the Streets.' The singers and musicians sometimes come offstage and dance with the exercisers, ... |
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The Firm: Total Body - Body Sculpting Basics»rank: 84starring: Susan Harris (III), Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose, Suzanna C. Blackwell
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Richard Simmons Dance Your Pants Off!»rank: 234starring: Richard Simmons
: :Richard Simmons, the great motivator, presents another light-intensity, low-impact, high-energy workout in the style of his popular Sweatin' to the 0ldies series. Again live music is the focus--this time 1980s dance hits such as 'Celebration,' 'Flashdance,' 'Gloria,' 'She Works Hard for the Money,' and 'Call Me.' Just like in the Sweatin' videos, Simmons leads a large class of people of both genders and all shapes and sizes--all having the time ... |
 A large, easy-to-read display helps you keep tabs on your workout. View larger. |
The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.
The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).
What's in the Box
Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.
