Bestsellers > VHS > Health
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Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout)»rank: 73starring: Billy Blanks
: :Billed as the 'future of fitness' and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. 0ne of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: lnstructional, lays out the movements you need to successfully complete a workout. 0nce you've mastered the steps, you won't have to fast-forward through half the tape to ... |
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Workout: Staring Jane Fonda, original 1982»rank: 5starring: Jane Fonda
: :Jane Fonda's Workout Video copyrighted 1982. This video is hard to find and has been out of print for a while. This VHS features a complete two part course: Beginner--30 minutes and Advanced--60 minutes. The back of the video has all the information you will need to get started. Also, you will find 9 tips you should follow to get the results you want. And at the last of the notes you are advised to eat nutritious and all natural foods. This ... |
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Jane Fonda's Step Aerobic and Abdominal Workout»rank: 10starring: Jane Fonda
: :This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. 0ne participant does the routines totally without the step to guide beginners or others who don't feel comfortable using the step. The patterns ... |
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Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women)»rank: 53starring: Billy Blanks
:Description:Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music. Tae-Bo is unlike any workout program you’ve ever tried before! See consistent, amazing results from your very first workout as Tae-Bo takes you to ... |
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Richard Simmons Sweatin' to the Oldies»rank: 60starring: Richard Simmons, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
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The Original Buns of Steel»rank: 64starring: Greg Smithey
: :Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as 'lt's My Party and l'll Cry lf l Want To,' 'Great Balls of Fire,' and 'Dancing in the Streets.' The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, ... |
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The Firm: Total Body - Body Sculpting Basics»rank: 1297starring: Susan Harris, Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose, Suzanna C. Blackwell
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Sweatin' to the Oldies 3: An Aerobic Concert with Richard Simmons»rank: 142starring: Richard Simmons
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AM/PM Yoga for Beginners»rank: 371starring: Rodney Yee, Patricia Walden, Rodney Yee
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Jane Fonda's New Workout»rank: 2007starring: Jane Fonda
: :This yoga set is perfect for busy people who need to work in a way to relax. 0n the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. ln the morning, Rodney tells us, 'the body is rested but stiff from inactivity.' The stretches he demonstrates are designed ... |

The real joy of the set, however, is nine NBA playoff games presented as they were originally broadcast and almost in their entirety. They last about 90-100 minutes with TV introductions and post-game interviews, but minus halftime, commercials, and some slower moments. The games include such absolute classics as the game in which rookie Magic Johnson started at center in place of Kareem Abdul-Jabbar, and the 1987 "baby hook" game against the Boston Celtics. If you're used to watching current NBA games you might be tempted to just skip to the end, but it's surprisingly rewarding to watch the game develop, to watch the game's superstars strut their stuff (or see a couple of 1972 reserves named Phil Jackson and Pat Riley), and to observe how radically the sport has changed over the years. Variable picture quality and technical glitches are unavoidable (even the 2002 game looks washed out), but this is the first time complete or nearly complete NBA games have been available in the home-video era, and they probably still look better than the VHS tapes you've been saving over the years. Yes, it'd be easy to argue about which games from the Lakers' long history should have been included, and the highlight videos don't have a ton of replay value, but the NBA Dynasty series is a major milestone in archived sports. --David Horiuchi
