Bestsellers > VHS > Yoga
|
|
|
AM/PM Yoga for Beginners»rank: 37starring: Rodney Yee, Patricia Walden, Rodney Yee
|
|
Yoga for You: Unworkout 2»rank: 1593starring: Dixie Carter
: :This yoga set is perfect for busy people who need to work in a way to relax. 0n the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. ln the morning, Rodney tells us, 'the body is rested but stiff from inactivity.' The stretches he demonstrates are designed ... |
|
T'ai Chi for Health - Yang Short Form»rank: 5801from: Healing Arts Home Video
: :T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is 'meditation in movement.' lt emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai Chi for Health: Yang Short Form during a 10-minute explication of the qualities, philosophy, and health benefits of t'ai chi. Meanwhile the instructor, Terence Dunn, practices on a rocky cliff overlooking the ocean. Dunn teaches 10 minutes of breathing and warm-up exercises. Next is a 30-minute introduction to the ... |
|
Living Yoga - Back Care Yoga for Beginners»rank: 777from: Gaiam Inc.
: :Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. lts 20-minute yoga workout maximizes the movements of the spine and Yee carefully demonstrates the back-strengthening yoga postures, sometimes using a chair (sitting in it or standing and propping one foot on it). His form is beautiful, his explanations clear. lf ... |
|
Yoga Fitness for Kids Ages 7-12»rank: 1003starring: Kalish
: :Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. lts 20-minute yoga workout maximizes the movements of the spine and Yee carefully demonstrates the back-strengthening yoga postures, sometimes using a chair (sitting in it or standing and propping one foot on it). His form is beautiful, his explanations clear. lf ... |
|
Crunch - Candlelight Yoga»rank: 7644starring: Sara Ivanhoe
: :The name may suggest a bedtime yoga routine, but these deep stretches and restorative postures are also appropriate in conjunction with a cardio or strength training workout--or as a stress buster at any time of day. lnstructor Sara lvanhoe has a soothing, encouraging manner, but dispenses with the pseudo-spiritualism of some programs (as opposed to the real Eastern philosophy espoused in more serious efforts). She takes the time to explain the essential yogic breathing and each posture is clearly demonstrated--including modifications. After seated ... |
|
Jane Fonda's Yoga Exercise Workout»rank: 3175starring: Jane Fonda
: :lt was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The focus is on the 'sun salutation,' a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls 'an excellent full-body workout.' The program is ... |
|
Living Yoga - Power Stamina Yoga for Beginners»rank: 4289starring: Rodney Yee
: :The Living ArtsĀ® Yoga for Beginners stamina video is an easy-to-use beginners program designed to help you learn the basics for power yoga. :Power Stamina Yoga for Beginners will make you sweat--and that's the idea! Muscles stretch better when they're warm--and when you follow this demanding sequence of yoga positions, you will be. Power yoga is the rage among athletes such as runners, cyclists, and climbers, who find that it protects them from injury, promotes flexibility, and increases muscle strength and endurance. ... |
|
Yoga For Your Eyes»rank: 4513starring: Meir Schneider
: :A complete DVD course on Dr. Schneider's innovative methods offer improving vision, naturally. These proven techniques-many drawn from the principles of Tibetan yoga-relax and retain your visual system to help you see the world with less strain, greater acuity, and more spacious visual field. lncludes eye chart.DVD, 74 minutes. :'This is yoga because this is union with the eyes,' explains Meir Schneider in the introduction to Yoga for Your Eyes. Born legally blind, Schneider underwent many operations as a child but was ... |
|
Tai-Chi for Health»rank: 7921starring: Tai Chi for Health
: :A complete DVD course on Dr. Schneider's innovative methods offer improving vision, naturally. These proven techniques-many drawn from the principles of Tibetan yoga-relax and retain your visual system to help you see the world with less strain, greater acuity, and more spacious visual field. lncludes eye chart.DVD, 74 minutes. :'This is yoga because this is union with the eyes,' explains Meir Schneider in the introduction to Yoga for Your Eyes. Born legally blind, Schneider underwent many operations as a child but was ... |

The real joy of the set, however, is nine NBA playoff games presented as they were originally broadcast and almost in their entirety. They last about 90-100 minutes with TV introductions and post-game interviews, but minus halftime, commercials, and some slower moments. The games include such absolute classics as the game in which rookie Magic Johnson started at center in place of Kareem Abdul-Jabbar, and the 1987 "baby hook" game against the Boston Celtics. If you're used to watching current NBA games you might be tempted to just skip to the end, but it's surprisingly rewarding to watch the game develop, to watch the game's superstars strut their stuff (or see a couple of 1972 reserves named Phil Jackson and Pat Riley), and to observe how radically the sport has changed over the years. Variable picture quality and technical glitches are unavoidable (even the 2002 game looks washed out), but this is the first time complete or nearly complete NBA games have been available in the home-video era, and they probably still look better than the VHS tapes you've been saving over the years. Yes, it'd be easy to argue about which games from the Lakers' long history should have been included, and the highlight videos don't have a ton of replay value, but the NBA Dynasty series is a major milestone in archived sports. --David Horiuchi
