Bestsellers > Tai Chi > Tai Chi
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Bestsellers > Tai Chi > Tai Chi
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T'ai Chi for Health - Yang Short Form»rank: 1878from: Healing Arts Home Video
: :T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is 'meditation in movement.' lt emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai Chi for Health: Yang Short Form during a 10-minute explication of the qualities, philosophy, and health benefits of t'ai chi. Meanwhile the instructor, Terence Dunn, practices on a rocky cliff overlooking the ocean. Dunn teaches 10 minutes of breathing and warm-up exercises. Next is a 30-minute introduction to the ... |
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Tai-Chi for Health»rank: 2397starring: Tai Chi for Health
: :T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is 'meditation in movement.' lt emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai Chi for Health: Yang Short Form during a 10-minute explication of the qualities, philosophy, and health benefits of t'ai chi. Meanwhile the instructor, Terence Dunn, practices on a rocky cliff overlooking the ocean. Dunn teaches 10 minutes of breathing and warm-up exercises. Next is a 30-minute introduction to the ... |
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T'ai Chi For Health: Yang Long Form»rank: 2240from: Living Arts
: :0ne of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. ln T'ai Chi for Health: Yang Long Form, instructor Terence Dunn teaches the complex, 108-posture Long Form with clarity and patience. The format of this 120-minute video is similar to T'ai Chi for Health: Yang Short Form: 7-minute explanation of the qualities, philosophy, and health benefits of ... |
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Tai Chi For Seniors»rank: 13559from: Publishers Choice Video
: :Tai Chi is one of the most beneficial low impact workouts ever developed. 59 minutes |
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David Carradine's Tai Chi for Body: Beginner's»rank: 11513starring: David Carradine
: :lf you've ever been curious about the health benefits of tai chi, the meditative martial art with legendary life-extending and energy-boosting powers, this video offers you an easy starting point. David Carradine and renowned master Arnold Tayam guide beginners through a thorough, 30-minute workout, beginning with simple stretches and gradually moving up to an abbreviated, easy-to-follow version of the whole tai chi form. Throughout, less emphasis is placed on the unusual names for the poses than on how they should feel on the ... |
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Tai Chi Healing for Seniors»rank: 13683from: Publishers Choice Video
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David Carradine's Tai Chi Workout for Beginners»rank: 9465starring: David Carradine
: :While the title might seem like something more likely to be found on one of Letterman's Top 10 Lists ('Future Careers of Movie Has-Beens' or 'Reasons to Wear Pajamas in Public'), David Carradine's Tai Chi Workout for Beginners is nothing if not completely serious. Carradine narrates and helps a certified tai chi instructor lead three students through the Chen style, considered by some to be the original style of tai chi. Against an ever-changing (and distracting) nature video backdrop, the 60-minute tape breaks the ... |
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Tai Chi: The Empowering Workout»rank: 15812from: Pmn Distribution
: :While the title might seem like something more likely to be found on one of Letterman's Top 10 Lists ('Future Careers of Movie Has-Beens' or 'Reasons to Wear Pajamas in Public'), David Carradine's Tai Chi Workout for Beginners is nothing if not completely serious. Carradine narrates and helps a certified tai chi instructor lead three students through the Chen style, considered by some to be the original style of tai chi. Against an ever-changing (and distracting) nature video backdrop, the 60-minute tape breaks the ... |
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T'ai Chi Chih! Joy Thru Movement»rank: 15515starring: Victor Berg, Constance Hyde, Suni McHenry, Rhonda St. Martin, Justin F. Stone
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Tai Chi for Arthritis»rank: 16029from: Wellspring Media
:Description:A gentle, relaxing exercise program that is simple to follow and easy to learn. Learn how to relieve arthritic pain as you tune your body and gain greater mobility from a genuine master, Dr. Paul Lam. A percentage of sales will be contributed to Arthritis Research |
 A large, easy-to-read display helps you keep tabs on your workout. View larger. |
The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.
The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).
What's in the Box
Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.
