Pumping Iron II: The Women


 

Bestsellers > Weight Training > Weight Training

Bestsellers > Weight Training > Weight Training

Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set)

Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set)

»rank: 3486

starring: Leslie Sansone


: :The Walk Away the Pounds Boxed Set from Video Action Sports contains 3 great ln-Home Walking workouts that you can squeeze into your busy schedule to help you walk your way to a healthy body. The video includes Get Up and Get Started (1 mile), High Calorie Burn (2 miles) and Super Fat Burning (3 miles). You can trust Leslie Sansone for safe, easy and fun walking programs.

Firm: Complete Aerobic Weight Training

Firm: Complete Aerobic Weight Training

»rank: 3663

starring: Firm


: :This 52-minute video from 1992 combines low-impact and step aerobics with strength training. You keep the heart rate elevated for fat burning and cardiovascular conditioning while working the muscles. Jayne Poteet leads a class of fit exercisers of varying ages through a workout that's as tough as you want to make it, depending on how heavy your weights and how high your step. The aerobic moves are basic--no patterns, no complicated footwork--so beginners can manage the workout. The strength moves are sometimes combined ...

Kathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2

Kathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2

»rank: 2631

starring: Kathy Smith


:Description:Timesaver: Lift Weights To Lose Weight : Two highly efficient 20-minute routines - one for upper body, and one for lower body produces graceful sculpting and helps burn calories Unique Dual Track System allows you to alternate high and low resistance to gain strength and avoid those workout plateaus. Progress to a level that’s right for you. Combine both workouts for an amazing total body routine. Bonus 7-minute workout for Fabulous Abs and a Stronger Back Kathy’s tips on 'Looking Thinner With Great ...

Yoga Zone: Yoga for Weight Loss

Yoga Zone: Yoga for Weight Loss

»rank: 13193

starring: Various Artists


: :Whether you're looking to stay trim or starting a weight reduction program, the Yoga Zone - Beginners Yoga for Weight Loss from Video Action Sports will help you reach your goal. Senior Yoga Zone Teacher Al Bingham leads this easy-to-follow workout that improves strength and flexibility while burning calories and building confidence and energy.

Pilates Weight Loss Workout for Dummies

Pilates Weight Loss Workout for Dummies

»rank: 14456

starring: Pilates Weight Loss Workout for Dummies


: :Whether you're looking to stay trim or starting a weight reduction program, the Yoga Zone - Beginners Yoga for Weight Loss from Video Action Sports will help you reach your goal. Senior Yoga Zone Teacher Al Bingham leads this easy-to-follow workout that improves strength and flexibility while burning calories and building confidence and energy.

Yoga Conditioning for Weight Loss

Yoga Conditioning for Weight Loss

»rank: 8392

starring: Suzanne Deason


: :ln addition to stretching, meditation and stress reduction, yoga has many other therapeutic benefits-including the power to help you naturally lose weight and keep it off. Designed by renowned yoga instructor Suzanne Deason, Yoga Conditioning for Weight Loss from Video Action Sports is a unique program that works regardless of your level of fitness of flexibility. :Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it ...

Kathy Smith - Timesaver - Lift Weights to Lose Weight

Kathy Smith - Timesaver - Lift Weights to Lose Weight

»rank: 6086

starring: Kathy Smith


: :Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--it's especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute workouts; on hectic days, doing the first alone is plenty, and on other days doing both programs will combine to help you see fast results. The movements are basic (including ...

Walk Off Weight System: Weight Loss Walk

Walk Off Weight System: Weight Loss Walk

»rank: 14358

starring: Leslie Sansone


: :Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--it's especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute workouts; on hectic days, doing the first alone is plenty, and on other days doing both programs will combine to help you see fast results. The movements are basic (including ...

The Firm - Firm Basics: Sculpting With Weights

The Firm - Firm Basics: Sculpting With Weights

»rank: 13450

starring: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster
directed by: Anna L. Benson


: :Strength, endurance, and good form come together in the Firm's Firm Basics: Sculpting with Weights. This informative workout packs 43 minutes of sweat-producing weightlifting, coupled with aerobic intervals. lnstructor Tracie Long is inspirational as she demystifies strength training and body alignment throughout this total body workout. The major muscles of the upper and lower body are trained with lunges, pushups, and a variety of standards that pack fat-burning potential. These exercises are basic in application but still deliver a challenging interval session. Low-impact ...

Pumping Iron II: The Women

Pumping Iron II: The Women

»rank: 6609

starring: Bev Francis, Steve Michalik, Lori Bowen, Randy Rice, Carla Dunlap
directed by: George Butler (II)


: :Strength, endurance, and good form come together in the Firm's Firm Basics: Sculpting with Weights. This informative workout packs 43 minutes of sweat-producing weightlifting, coupled with aerobic intervals. lnstructor Tracie Long is inspirational as she demystifies strength training and body alignment throughout this total body workout. The major muscles of the upper and lower body are trained with lunges, pushups, and a variety of standards that pack fat-burning potential. These exercises are basic in application but still deliver a challenging interval session. Low-impact ...


 Next > 
page 1 of  18
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18 
 













by Friedrich Nietzsche, Michael Tanner, R. J. Hollingdale
$9.96

Average customer rating: 4.0 ISBN: 0140445145

by James Robert Parish
$11.53

Average customer rating: 4.0 ISBN: 0809222272



Cannon Fodder originally was released for the PC in 1993. This latest conversion to the Game Boy Color features new soldier and unit types, improved enemy artificial intelligence, enemy bosses, modernized gameplay, full-motion video, and cutscenes. The third-person shooter has 72 levels, some of which feature environments that are more than 20 times the size of the screen. Players use an arsenal of military hardware that includes bazookas, grenades, jeeps, tanks, and helicopters.



Battle a group of terrorist robots as one of seven characters from popular Capcom games, like Mega Man and Cammy. Other familiar characters include Charlie from Street Fighter, Arthur from Ghosts 'n' Goblins, and B.B. Hood from the DarkStalkers series. New characters include Shiva, an ex-snowboarding champion, and Simone, a fencing champion. The action-shooter gameplay contains both shooting and hand-to-hand combat, and features an isometric view. Players fly around by using "motor boots," and strategically avoid enemies' projectile attacks while counterattacking.
$13.99



For saboteurs of records that sound good because of elements completely unrelated to the artist, Ashlee Simpson's sophomore effort, I Am Me, may well be a dream disc. The production is a tight-wrapped, A-type achievement and, with sounds running from hip-hop (the unstoppably infectious "L.O.V.E.") to vintage '80s (the lusty "Dancing Alone") to Synchronicity-era Sting (the energetic, pulsing "Boyfriend") to airwave-friendly ballads that sister Jessica might have choked her way through ("Catch Me When I Fall"), the music sucks you in more reliably than a bagless Dyson. But instead of Ashlee Simpson, credit for both those things - really, for the way this disc favorably insinuates itself into a listener's head overall - belongs to producer/keyboardist/bassist/guitarist John Shanks. Ardent Ashlee-ites, of course, will beg to differ, and they won't be without their points: In addition to co-writing each of these 11 songs, some of which ("Beautifully Broken," a response to her "Saturday Night Live" lip-synching debacle) are more sophisticated than others ("Burnin' Up," a Madonna-reminiscent, reggae-style romp), she sings in a voice as artfully burnished and appealing as it was on her 2004 debut. She makes you want to la la all over again, and for that, and for finding the right guy to orchestrate this acknowledgment-heavy jewel, you've got to like her. --Tammy La Gorce
$13.98



You hear a lot of echoes throughout Ashlee Simpson's Autobiography, but her big-eyed, bright-smiled sister Jessica isn't behind a one of them. That'll come as no surprise to fans and anyone who has caught the "darker" Simpson sister on MTV, which is responsible for hurtling the hard-edged "Pieces of Me" onto radio playlists across the country and creating a mini frenzy over this CD's content. Stoking the gossip-fueled flames is track three, "Shadow." On it, 19-year-old Ashlee spills her childhood resentment over her sister's attention-gulping career, ending up on a conciliatory note that has the surprising effect of making the Simpson divas' drama seem believable ("Everything's cool now…and the past is in the past," she sings). But serious music fans ought not to dilly-dally with the celeb stuff and dive right in, because this disc dishes up more than a lot of us bargained for. "LaLa" revs up the unsuspecting by way of out-and-out lustiness, "Love for Me" lays on the lovelorn angst thick, and the title track is a take-no-prisoners, love-me-or-leave-me rock anthem. Rippling throughout are cunningly malleable vocals, bending here for a kittenish Gwen Stefani effect, stretching there to sound Christina Aguilera-cathartic. Sweeter moments call to mind the indie sensibilities of Jill Sobule. More than others of her reality-show insta-star ilk, Ashlee Simpson's is an autobiography that shouts, "bring on the sequel." --Tammy La Gorce




Broadmoore Labs




Women The II: Iron Pumping
Shopping at vhs.shopping-club.biz  Created at Wed Dec 3 05:58:07 2008