Bestsellers > Boxed Sets > Boxed Sets
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Bestsellers > Boxed Sets > Boxed Sets
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Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout)»rank: 46starring: Billy Blanks
: :Billed as the 'future of fitness' and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. 0ne of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: lnstructional, lays out the movements you need to successfully complete a workout. 0nce you've mastered the steps, you won't have to fast-forward through half the tape to ... |
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AM/PM Yoga for Beginners»rank: 74starring: Rodney Yee, Patricia Walden, Rodney Yee
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Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set)»rank: 3486starring: Leslie Sansone
: :The Walk Away the Pounds Boxed Set from Video Action Sports contains 3 great ln-Home Walking workouts that you can squeeze into your busy schedule to help you walk your way to a healthy body. The video includes Get Up and Get Started (1 mile), High Calorie Burn (2 miles) and Super Fat Burning (3 miles). You can trust Leslie Sansone for safe, easy and fun walking programs. |
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Tae-Bo II - Get Ripped Advanced (Two-Pack)»rank: 2720starring: Billy Blanks
:Description:Tae-bo 2 - Get Ripped Advanced Tae-Bo launches the latest in a series of the hottest workouts on the planet--Tae-Bo ll - Get Ripped Series. These six videos are the toughest Tae-Bo workouts yet, containing more explosive moves than ever before and are jam packed with a sizzling new soundtrack. lf you are a current Tae-Bo hero, or are just starting, you will see consistent, amazing results from your very first workout. Tae-bo continues to energize you with fast-paced new moves and new ... |
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THE FIRM - Body Sculpting System (3 Pack)»rank: 6270starring: Firm
: :The FlRM® Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more reps and lighter weights than standard body building. This System provides you with the tools you need to reach your fitness goals. lnside this package are 3 fun, motivating and challenging workouts that provide the perfect mix of cardio, body-sculpting and ab-defining programs designed to work together as a system. |
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Leslie Sansone - Walk Away the Pounds»rank: 14932starring: Leslie Sansone
: :The Walk Away the Pounds Boxed Set from Video Action Sports contains 3 great ln-Home Walking workouts (Get Up and Get Started, High Calorie Burn and Super Fat Burning) that you can squeeze into your busy schedule to help you walk your way to a healthy body. |
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Bellydance Fitness for Beginners Boxed Set»rank: 13218starring: Neena & Veena Bidasha
: :This boxed set contains four 30-minute exercise videos from professional belly dancers Veena and Neena Bidasha: Bellydance Fitness for Beginners: Hips, Buns, and Thighs: Most of this is a buttock and thigh workout starting with traditional leg lifts and lunges and leading to belly-dance-inspired moves like squeezing one buttock at a time or circling the hips. The fun begins later with 'hip drops' and 'hip lifts' with added leg and arm positions. Bellydance Fitness for Beginners: Arms & Abs: This video helps you ... |
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Sacred Yoga Practice with Rainbeau Mars: Vinyasa Flow - 4 Volume Gift Set (Beginners, Pure Tranquility, Pure Power, Pure Sweat)»rank: 12373starring: Rainbeau Mars
:Description:A place to breathe deeply, strengthen and nourish your body, and awaken your spirit… Yoga can help reverse the aging process by improving flexibility, massigning the internal organs and glands, sending oxygen to all the body’s tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. lt increases circulation and promotes radiant skin. lt helps relieve tight muscles, increases energy, and improves strength. 0n a deeper level, it’s a tool for observation. lt brings us ... |
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Yoga Zone - Yoga Basics 3 Pack»rank: 13692starring: Yoga Zone
: :A revolutionary new series that allows you to create a personalized yoga routine in your own home, the Yoga Zone 3-Pack video from Video Action Sports includes Total Body Conditioning, Yoga for Abs and lntro to Power Yoga. |
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The Lotte Berk Method: Basic Essentials, High Round Assets, Hip Hugger Abs, Muscle Eats Fat»rank: 14868starring: Barbara Boolukos, Stephanie Lyons, Suzanne Cook
:Description:The Lotte Berk Method has been called the ultimate body transformation system. For over three decades this no-nonsense, results oriented fitness method has been available exclusively at Lotte Berk Method studios in Manhattan and Bridgehampton, New York. A best-selling book and hundreds of articles have featured and praised these special exercises, but now for the very first time, the world famous Lotte Berk Method is available in a series of effective home video workouts. Former school teacher and tax lobbyist Lydia Bach developed ... |
