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Customer Reviews
Average Rating:
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Efficient and Effective
I admit I was skeptical of a product that promised results with seemingly so little effort and the first time around when I tried it, I didn't see much results beyond feeling a little stronger. But then my husband and I tried it together along with a cardio program (20 min. a day) and I lost an inch and half in a matter of less than two months. It is not magic, but it works if you do it properly and do cardio on the side to burn fat. I have had chronic back problems and this has helped a lot with strengthening my abs and my back. Worth every bit of effort and time and then some.
Rating: 
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encouraging
I've only been using the product for a little while now so i havent seen much results although i can definately feel that i'm doing SOMETHING when i'm working out. I've never been in shape and when i'm a full time student acutally over full time student and i work 40 hours a week i don't really have much time for anything haha. thats what i like about this video is that you can pop it into your dvd player or laptop and work out in the hour or so before i go to work. My mom got this for me to help get me in shape (she's recently lost over 100lbs and now wants to help me to lose weight.) The thing that i appreciate most about the video is that he is constantly saying that its ok if you're a beginner, or its ok if you cant do the full 30 seconds because honestly at this point i cant and when i did exercise groups or other videos i felt kind of ashamed or REALLY out of shape. I like how he doesnt pressure you and he realizes that everyones limits are different. I've also used the 8 minute legs (not so hard for me since i do alot more walking and running than anything else) and it was pretty good too i will definately keep on using these products!
Rating: -
Great! Definately does the Job
I think this tape is really great and 8 min is short enough that you can work it into your routine 3-4 times a week. I have a tendency to gain weight on my upper body, after doing this video for about a month I have noticed a difference!
Rating: -
The most practical way to tone up
This is an exellent way to trim and tone up your body in only 8 minutes time. My parents got this tape back when I was younger [I'm only 14] and I watched my mom do it all the time. But when I got older I started doing it and it was awesome my abs were actully harder and tighter then before! But unfortunitly the tape was recently eaten by my vcr, but of course I loved this so much I went on good ol Amazon and orderd the dvd package which includes 8 minute abs, buns, thighs, and arms, but I havent recieved it yet. But if your concidering getting this I highly recommend getting the whole 8 minute workout pack which I mentioned above because it's around the same price of this one tape but you get all the workouts on 2 dvds. Bottom line this 8 minute abs is a practical way to trim and shape up your body in no time.
