VHS : Search |
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AM/PM Yoga for Beginners»rank: 493starring: Rodney Yee, Patricia Walden, Rodney Yee
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Living Yoga - Power Stamina Yoga for Beginners»rank: 599starring: Rodney Yee
: :The Living ArtsĀ® Yoga for Beginners stamina video is an easy-to-use beginners program designed to help you learn the basics for power yoga. :Power Stamina Yoga for Beginners will make you sweat--and that's the idea! Muscles stretch better when they're warm--and when you follow this demanding sequence of yoga positions, you will be. Power yoga is the rage among athletes such as runners, cyclists, and climbers, who find that it protects them from injury, promotes flexibility, and increases muscle strength and endurance. ... |
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Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga)»rank: 13004starring: Rodney Yee
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Yoga Journal - Yoga Practice for Strength»rank: 3959starring: Yoga Journal, Rodney Yee
: :ln the first 10 minutes of this 75-minute video, expert yoga teacher Rodney Yee performs a truly stunning flow series that will motivate you and leave your muscles itching to work. The lesson begins with variations of sun salutations and poses such as the dog pose, triangle pose, and others. ln the second, more intense sequence, Yee leads the bridge, shoulder stand, warrior, and balancing poses, his narration soothing and his technique inspiring. Very difficult poses, such as the crane pose and pendulum ... |
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Yoga Journal's Yoga for Meditation»rank: 2833starring: Rodney Yee
: :'Meditation is a time-honored practice that reduces stress and revitalizes the body, mind, and spirit,' explains Rodney Yee, instructor for Yoga Journal's Yoga Practice for Meditation. 'Meditation is awareness of posture, ease of breath, and attentiveness of the mind.' ln this beautiful video, Yee quietly and expertly leads you through five yoga practices that release bodily tension, improve posture, and open up breathing. The setting is grand and gorgeous Yosemite National Park, where Yee demonstrates poses in a meadow flanked by trees and ... |
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Yoga Journal's Power Yoga Total Body»rank: 16651starring: Rodney Yee
: :Power yoga 'demands your attention,' says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You're encouraged to do as much of the series that fits your level, up to ... |
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Power Yoga Mat Kit»rank: 43358starring: Rodney Yee
: :lncludes a mat (24'W x 72'L x 1/8'D) mapped with guidemarks for optimal foot and hand placement, 8' long strap and Power Yoga DVD sampler with Rodney Yee (10 min). Made in China. |
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Yoga Journal's Family Yoga»rank: 48117starring: Rodney Yee
: :Yoga Journal and Gaiam favorite Rodney Yee brings his family along for this informal 38-minute session against the backdrop of a Maui beach. The practice begins with Yee, wife Donna Fone, and each of their three children leading impromptu sun salutations. The familiar tree, triangle, and side angle poses are mixed with challenging balancing poses like crane and headstands or fun family combinations with children balancing atop parents. This is as playful as you'll ever see Yee: he laughs while little Jo Jo ... |
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Yoga Back Care»rank: 34638starring: Rodney Yee
: :Yoga Journal and Gaiam favorite Rodney Yee brings his family along for this informal 38-minute session against the backdrop of a Maui beach. The practice begins with Yee, wife Donna Fone, and each of their three children leading impromptu sun salutations. The familiar tree, triangle, and side angle poses are mixed with challenging balancing poses like crane and headstands or fun family combinations with children balancing atop parents. This is as playful as you'll ever see Yee: he laughs while little Jo Jo ... |
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Yoga Remedies For Nature/Balance/Cond»rank: 143431starring: Rodney Yee, Suzanne Deason
: :Yoga Journal and Gaiam favorite Rodney Yee brings his family along for this informal 38-minute session against the backdrop of a Maui beach. The practice begins with Yee, wife Donna Fone, and each of their three children leading impromptu sun salutations. The familiar tree, triangle, and side angle poses are mixed with challenging balancing poses like crane and headstands or fun family combinations with children balancing atop parents. This is as playful as you'll ever see Yee: he laughs while little Jo Jo ... |


