The Firm - Firm Parts: 5-Day Abs (Classic Workout Series)


 

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The Firm: Volume 1 Total-body Aerobic Workout with Weights

The Firm: Volume 1 Total-body Aerobic Workout with Weights

»rank: 15459

from: Meridian Films




Kickin With Country

Kickin With Country

»rank: 4343

starring: Denise Austin




Jane Fonda's Workout Challenge

Jane Fonda's Workout Challenge

»rank: 2338

starring: Jane Fonda
directed by: Sidney Galanty




Oxycise! Level One Video Set

Oxycise! Level One Video Set

»rank: 8729

starring: Jill R. Johnson


:Description:LEVEL 0NE VlDE0 SET Video 0ne: lntroduction to Basic Breath and Techniques This video is dedicated to showing you how oxygen works in your body to get rid of fat...and showing you just what you've got to do to get that oxygen effectively into your body. Also, Jill demonstrates each body position in detail to help you make the most out of your 0xycise! workout. Video Two: 0xycise! Level 0ne Workout 0xycise! comes to life as you work with Jill Johnson to learn ...

Jane Fonda's NEW Workout

Jane Fonda's NEW Workout

»rank: 392

from: KLTV_TV


: :new workout

The Joy of Stress

The Joy of Stress

»rank: 4350

starring: Loretta LaRoche


:Description:Loretta LaRoche shows you how to prevent 'hardening of the attitude' and use humor to break the negative and irrational thought patterns that cause stress, and reframe them into powerful, positive tools for change. :Are you aware that 75 percent of daily conversation is negative? While you may not have noticed that, you are no doubt aware of the stress and hassles of everyday life. Loretta LaRoche, an adjunct member on the faculty of the Behavior lnstitute of Medicine, which is an affiliate ...

David Carradine's Chi Kung Beginners Workout

David Carradine's Chi Kung Beginners Workout

»rank: 15073

starring: David Carradine


:Description:Loretta LaRoche shows you how to prevent 'hardening of the attitude' and use humor to break the negative and irrational thought patterns that cause stress, and reframe them into powerful, positive tools for change. :Are you aware that 75 percent of daily conversation is negative? While you may not have noticed that, you are no doubt aware of the stress and hassles of everyday life. Loretta LaRoche, an adjunct member on the faculty of the Behavior lnstitute of Medicine, which is an affiliate ...

Yoga Journal's Yoga Practice for Relaxation

Yoga Journal's Yoga Practice for Relaxation

»rank: 12062

starring: Yoga Journal


: :You can't help but let stress slide away if you unwind with this video of restorative yoga poses that replenish your body's energy and rejuvenate your spirit. Restorative means you're not working your body, but 'undoing, allowing nature to restore you ...[and] the healing powers of yoga to reveal themselves to you,' explains Patricia Walden, who teaches the first 30-minute session of resting poses. Your body is supported by props, such as folded blankets, a bolster, or a wall, so the stretches are ...

Denise Austin - Xtralite:Beginner's Tone Up

Denise Austin - Xtralite:Beginner's Tone Up

»rank: 565

starring: Denise Austin


: :This 1997 body-shaping workout is aimed at 'beginners of all ages,' especially those who are reluctant to lift weights. The scene is a beach, where perky Denise Austin takes you through a light, easy, safe, strengthening workout. She starts with standing leg lifts (holding onto a chair for balance) for the outer and inner thighs and hamstrings (the back of the thighs), including plenty of explanation along the way to help you know what muscles you're using and how to work them correctly. ...

The Firm - Firm Parts: 5-Day Abs (Classic Workout Series)

The Firm - Firm Parts: 5-Day Abs (Classic Workout Series)

»rank: 8240

starring: Tracy James


: :Firm Parts: 5-Day Abs offers five distinct workouts that train and strengthen the abdomen. A variety of instructors lead each segment and concentrate on specific areas of the torso. Crunches, reverse curls, and cross-lateral movements are presented in this uncomplicated format. All of the major muscles of the abdomen get attention here, including some great target toning for the obliques. Time-savvy exercisers will appreciate the quick and effective delivery of each set (ranging from six to nine minutes). Students have the option to ...


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$10.99



Cast Away is a good movie that wants to be much better. While director Robert Zemeckis's earlier film Contact achieved a kind of mainstream spiritual significance, Cast Away falls just short of that goal. That may explain why the film's most emotionally powerful scene involves the loss of an inanimate object, even as it presents a heart-rending dilemma in its very human final act.

It's three movies in one, beginning when punctuality-obsessed Federal Express systems engineer Chuck Noland (Tom Hanks) departs on Christmas Eve to escort an ill-fated flight of FedEx packages. Following a mid-Pacific plane crash, movie number two chronicles Chuck's four-year survival on a remote island, totally alone save for a Wilson volleyball (aptly named "Wilson") that becomes Chuck's closest "friend." Movie number three leads up to Chuck's rescue and an awkward encounter with his ex-girlfriend Kelly (Helen Hunt, in a thankless role), for whom Chuck has seemingly risen from the grave.

It's fascinating to witness Chuck's emerging survival skills, and Hanks's remarkable physical transformation is matched by his finely tuned performance. With slow, rhythmic camera moves and brilliant use of sound, Zemeckis wisely avoids the postcard prettiness of The Black Stallion and The Blue Lagoon to emphasize the harshness of Chuck's ascetic solitude, and this stylistic restraint allows Cast Away to resonate more than one might expect. Even the final scene--which feels like a crowd-pleasing compromise--offers hope without shoving it down our throats. You may not feel the emotional rush that you're meant to feel, but Cast Away remains a respectable effort. --Jeff Shannon

$12.99



Cast Away is a good movie that wants to be much better. While director Robert Zemeckis's earlier film Contact achieved a kind of mainstream spiritual significance, Cast Away falls just short of that goal. That may explain why the film's most emotionally powerful scene involves the loss of an inanimate object, even as it presents a heart-rending dilemma in its very human final act.

It's three movies in one, beginning when punctuality-obsessed Federal Express systems engineer Chuck Noland (Tom Hanks) departs on Christmas Eve to escort an ill-fated flight of FedEx packages. Following a mid-Pacific plane crash, movie number two chronicles Chuck's four-year survival on a remote island, totally alone save for a Wilson volleyball (aptly named "Wilson") that becomes Chuck's closest "friend." Movie number three leads up to Chuck's rescue and an awkward encounter with his ex-girlfriend Kelly (Helen Hunt, in a thankless role), for whom Chuck has seemingly risen from the grave.

It's fascinating to witness Chuck's emerging survival skills, and Hanks's remarkable physical transformation is matched by his finely tuned performance. With slow, rhythmic camera moves and brilliant use of sound, Zemeckis wisely avoids the postcard prettiness of The Black Stallion and The Blue Lagoon to emphasize the harshness of Chuck's ascetic solitude, and this stylistic restraint allows Cast Away to resonate more than one might expect. Even the final scene--which feels like a crowd-pleasing compromise--offers hope without shoving it down our throats. You may not feel the emotional rush that you're meant to feel, but Cast Away remains a respectable effort. --Jeff Shannon


by Richard Preston
$7.99

Average customer rating: 4.5 ISBN: 0385479565
The dramatic and chilling story of an Ebola virus outbreak in a surburban Washington, D.C. laboratory, with descriptions of frightening historical epidemics of rare and lethal viruses. More hair-raising than anything Hollywood could think of, because it's all true.

by Barry Sears
$16.50

Average customer rating: 4.0 ISBN: 0060391502
Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into man's history as well as the diets athletes succeed best on, to build a new dietary picture. Anyone looking for better health through an improved relationship to what they eat should put this book on their list.
$13.99



Apparently there's nothing in Kabbalah that disallows sweaty, head-spinningly good dance music, because here comes a flame-haired Madonna hawking a dozen songs' worth: Confessions on a Dance Floor darts seamlessly from Madge's early days, when she emerged as the genre's enduring darling, through the political, kiddie, and acoustic pap that drove a wedge between her and early adopters of the fingerless glove look. Songs like the pop-leaning "Jump" and first single "Hung Up"--an adrenaline drip on high that, like many of these tracks, will inspire mild shame among those who've thrilled to the much thinner disco-dusted outpourings of younger divas recently--represent both a return to form and an unmistakable march into the future. "Get Together" is a sonic freak-out in the best sense; "Push" traffics in gut-level futuristic trance; and "Forbidden Love" loops in '80s blips and bleeps for a follow-me-into-the-past effect that's both neo and retro. For all the image-affirming innovations here, though, these confessions find Madonna framed in her share of reflective moments too. "Was it all worth it/How did I earn it?" she asks on "How High," a song featuring vocoder. "Nobody's perfect/I guess I deserve it," comes the answer. A later lyrical inquiry is left for the listener to judge: "Does this get any better?" Madonna wants to know. But that opens the door to a dizzying proposition. Few of us would have guessed, after all, that it got this good. --Tammy La Gorce




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Series) Workout (Classic Abs 5-Day Parts: Firm - Firm The
Shopping at vhs.shopping-club.biz  Created at Fri Dec 5 09:05:37 2008