Richard Simmons Broadway Sweat: Aerobic Musical Workout


 

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Denise Austin - Mat Workout Based on the Work of J.H. Pilates

Denise Austin - Mat Workout Based on the Work of J.H. Pilates

»rank: 4706

starring: Denise Austin


: :Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners. Workout ...

Platinum Series: Buns of Steel Step 2000 - Step Workout

Platinum Series: Buns of Steel Step 2000 - Step Workout

»rank: 12532

starring: Buns of Steel


: :Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners. Workout ...

Country Line Dance Aerobics

Country Line Dance Aerobics

»rank: 14532

starring: Diane Horner


: :Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners. Workout ...

Total Body Circuit

Total Body Circuit

»rank: 5997

starring: Keli Roberts


: :Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners. Workout ...

Richard Simmons: Mega Mix Blast-Off

Richard Simmons: Mega Mix Blast-Off

»rank: 13099

starring: Richard Simmons


: :Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners. Workout ...

Jane Fonda's Step Aerobic and Abdominal Workout [VHS Tape] (1992) Fonda, Jane

Jane Fonda's Step Aerobic and Abdominal Workout [VHS Tape] (1992) Fonda, Jane

»rank: 16392

by: Unknown


: :Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners. Workout ...

Kripalu Yoga:Gentle

Kripalu Yoga:Gentle

»rank: 7389

starring: Kripalu Yoga


:Description:This elegantly produced, superbly taught yoga video from the well-regarded Kripalu Yoga Center focuses on the gentle yoga experience. Strength and flexibility of the body are encouraged, but the main goal is deeper awareness of the self. Posture Sequences Poster included with video. :This excellent tape delivers exactly what it promises: a gentle but complete yoga experience. Two of them, actually, as the practice is divided into distinct but compatible 30-minute sequences. Carolyn Lundeen (also known as Sudha), with the help of two ...

Tai Chi For Seniors

Tai Chi For Seniors

»rank: 17061

from: Publishers Choice Video


: :Tai Chi is one of the most beneficial low impact workouts ever developed. 59 minutes

Platinum Series: Arms & Abs of Steel 2000

Platinum Series: Arms & Abs of Steel 2000

»rank: 6514

starring: Tamilee Webb, Tracy York, Donna Richardson


: :Tai Chi is one of the most beneficial low impact workouts ever developed. 59 minutes

Richard Simmons Broadway Sweat: Aerobic Musical Workout

Richard Simmons Broadway Sweat: Aerobic Musical Workout

»rank: 6548

from: Goodtimes Home Video


: :Tai Chi is one of the most beneficial low impact workouts ever developed. 59 minutes


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$16.99



Glamour girls Hilary and Haylie Duff (featured in Lizzie McGuire and 7th Heaven, respectively) star as cosmetic heiresses Ava and Tanzie Marchetta, whose lives get turned upside down when their deceased father's company is accused of selling toxic products. Wouldn't you know it, Ava and Tanzie decide to go all Erin Brockovich and investigate. Material Girls should be awful--but it isn't. It's not a great film, it may not even be a good film, but it's more watchable than it has any right to be, thanks to the confident and thoughtful guiding hand of director Martha Coolidge (Rambling Rose, Valley Girl). It's hard to say exactly how a director can keep something like Material Girls from being as insipid as, say, New York Minute. Coolidge injects some hint of awareness of what it actually means to be poor, casts some surprising actors (like Anjelica Huston, Prizzi's Honor; Brent Spiner, Star Trek: The Next Generation; and Lukas Haas, Brick), and somehow makes the Marchetta sisters both vapid and sympathetic--all of which is some impressive cinematic alchemy. The result is the most enjoyable film of Hilary Duff's career. --Bret Fetzer
$8.99



If you are one of Hilary Duff's most ardent pre-teen fans, chances are you'll find something to enjoy in A Cinderella Story, but everyone else should proceed with caution. It's an updated fairy tale for the age of instant messaging, which is how Sam (Duff) develops a crush on Austin (Chad Michael Murray) before realizing that this Tennyson-quoting poet-at-heart is actually her San Fernando Valley high school's star quarterback and most desirable hunk. In a role that squanders her proven comedic gifts, Jennifer Coolidge is Sam's Botox-injected evil stepmother, and lame attempts at comedy turn her dimwitted stepsisters into buffoons, like many of the other cast members who struggle to find anything funny in the screenplay. So we're left with the bland, blonde charms of Hilary Duff, who fared better in The Lizzie McGuire Movie, but manages to salvage her mainstream appeal in a comedy for which "cute" is not necessarily a compliment. --Jeff Shannon

by Brooke Shields
$17.00

Average customer rating: 4.0 ISBN: 1401301894

by Brooke Shields

Average customer rating: 4.5 ISBN: 0671437623



Disney's Winnie the Pooh & Tigger Too Animated Storybook lets kids play and learn with beloved Hundred Acre Wood characters. Kids can read along or listen to the story of Tigger discovering that his friends have tired of his bouncing ways. There are also fun skill-building games that let kids earn their learning stripes.
$12.99



If you're going to pitch a movie about cyber-revolutionaries to plugged-in audiences, you'd best mind your MP3s and BPMs when choosing soundtrack selections. The cynical wireheads who flock to such high-tech conspiracy flicks as Brazil and Hackers are thrillseekers of the highest caliber, and The Matrix soundtrack meets this challenge faster than a speeding cyborg. The opener, Marilyn Manson's anti-consumerism rant "Rock Is Dead," paints an aural portrait of urban decay. Ominous sirens permeate the Propellerheads' drum 'n' bass track "Spybreak!"; mournful piano alternates with hard shiny beats on Rob D's "Clubbed to Death"; and Meat Beat Manifesto fills "Prime Audio Soup" with enough bleeps to make one imagine being trapped inside a motherboard in Hell. It may sound dismal, but the friction permeating this compilation of techno, grindcore, and heavy metal is energizing enough to make fans of these genres feel the same unity as a clandestine community of hackers. --Kristy Ojala




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Workout Musical Aerobic Sweat: Broadway Simmons Richard
Shopping at vhs.shopping-club.biz  Created at Fri Dec 5 08:34:09 2008