Bestsellers > VHS > Fitness
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Bestsellers > VHS > Fitness
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Legs of Steel»rank: 3731starring: Legs of Steel
:Description:lncrease the definition in your quads, butt, hamstring and calves with this Legs 0f Steel workout created just for men. Year: 1994 Starring: Gilad Janklowicz |
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Firm Cardio: Cardio Burn»rank: 6976starring: Pierre Giacometti, Tamela S Hastie
: :Firm Cardio: Cardio Burn delivers a workout that tones and conditions with a variety of intensities and activities. Students will not be bored by this 50-minute session, as an array of training equipment is utilized to sculpt the muscles and elevate the heart rate. Aerobic routines and strength-building moves are performed with steps, small balls, and hand weights (three- to eight-pound weights are suggested for women and five to 15 for men). Choreography is simple and approachable during the cardio segments; however, participants ... |
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Reebok: Intense Moves»rank: 8481starring: Step Reebok
: :Firm Cardio: Cardio Burn delivers a workout that tones and conditions with a variety of intensities and activities. Students will not be bored by this 50-minute session, as an array of training equipment is utilized to sculpt the muscles and elevate the heart rate. Aerobic routines and strength-building moves are performed with steps, small balls, and hand weights (three- to eight-pound weights are suggested for women and five to 15 for men). Choreography is simple and approachable during the cardio segments; however, participants ... |
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Kathy Smith's Latin Rhythm Workout»rank: 10671starring: Kathy Smith
: :You've got to hand it to Kathy Smith--the indefatigable diva of fitness has a knack for staying on top of the cultural curve. Her peppy Kickboxing Workout came out right on the kicking heels of The Tae-Bo Workout and added much-needed polish to that popular workout's moves. Smith's Latin Rhythm Workout, released in the fall of 1999, capitalizes on America's love affair with Ricky Martin and Latin music in general. The workout has great music (unlike a few of Smith's previous videos), provided ... |
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Walk Aerobics for Seniors - Live at the Club»rank: 1182from: Parade Video
: :You've got to hand it to Kathy Smith--the indefatigable diva of fitness has a knack for staying on top of the cultural curve. Her peppy Kickboxing Workout came out right on the kicking heels of The Tae-Bo Workout and added much-needed polish to that popular workout's moves. Smith's Latin Rhythm Workout, released in the fall of 1999, capitalizes on America's love affair with Ricky Martin and Latin music in general. The workout has great music (unlike a few of Smith's previous videos), provided ... |
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Gilad's 30 Minute Beginners Workout»rank: 14240from: Warner Home Video
: :You've got to hand it to Kathy Smith--the indefatigable diva of fitness has a knack for staying on top of the cultural curve. Her peppy Kickboxing Workout came out right on the kicking heels of The Tae-Bo Workout and added much-needed polish to that popular workout's moves. Smith's Latin Rhythm Workout, released in the fall of 1999, capitalizes on America's love affair with Ricky Martin and Latin music in general. The workout has great music (unlike a few of Smith's previous videos), provided ... |
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Minna - Optimizer - Fat Eliminator»rank: 6406starring: Minna Lessig
:Description:Video Description ln just 30 minutes you'll burn fat, increase muscle tone and sculpt the body you've always wanted! This eas to follow circuit training program alternates effective fat burning cardio and target toning exercises for a leaner, stronger body. And...the spicy Latin music will keep your body moving for the best workout ever! :Minna Lessig, a former Ms. Fitness USA and N.P.C. National Fitness Champion, leads this 30-minute circuit-training workout, which alternates 2.5 minutes of aerobic exercise with 1.5 minutes of muscle ... |
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Pilates Weight Loss Workout for Dummies»rank: 15664starring: Pilates Weight Loss Workout for Dummies
:Description:Video Description ln just 30 minutes you'll burn fat, increase muscle tone and sculpt the body you've always wanted! This eas to follow circuit training program alternates effective fat burning cardio and target toning exercises for a leaner, stronger body. And...the spicy Latin music will keep your body moving for the best workout ever! :Minna Lessig, a former Ms. Fitness USA and N.P.C. National Fitness Champion, leads this 30-minute circuit-training workout, which alternates 2.5 minutes of aerobic exercise with 1.5 minutes of muscle ... |
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Step Reebok: The Video»rank: 6404from: Polygram Records
:Description:Video Description ln just 30 minutes you'll burn fat, increase muscle tone and sculpt the body you've always wanted! This eas to follow circuit training program alternates effective fat burning cardio and target toning exercises for a leaner, stronger body. And...the spicy Latin music will keep your body moving for the best workout ever! :Minna Lessig, a former Ms. Fitness USA and N.P.C. National Fitness Champion, leads this 30-minute circuit-training workout, which alternates 2.5 minutes of aerobic exercise with 1.5 minutes of muscle ... |
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The Complete AquaJogger Water Workout exercise video»rank: 73561starring: Juliana Larson
: :The AquaJogger® AquaFit® Barbells offer an effective underwater upper body workout. They feature a buoyant, closed-cell foam construction with a soft, cushioned grip. |
