Callanetics

Fitness


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	Step Reebok: The Video (Reebok Release) »rank: 485 from: Reebok International : :True Reebok Release. Small 16 page manual, and of course the original Step Reebok Video.		Raquel: Total Beauty and Fitness »rank: 4928 starring: Raquel Welch : :True Reebok Release. Small 16 page manual, and of course the original Step Reebok Video.
	Winsor Pilates: 20-Minute Workout Video »rank: 981 starring: Mari Winsor : :20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!		Lean, Strong and Healthy with Susan Powter »rank: 3421 starring: Susan Powter : :20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!
	Jane Fonda's Yoga Exercise Workout »rank: 8171 starring: Jane Fonda : :lt was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The focus is on the 'sun salutation,' a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls 'an excellent full-body workout.' The program is ...		Joanie Greggain's Super Stomachs »rank: 116 from: Peter Pan Home Video : :15-minute workout. This workout is designed to strengthen, tone and reduce your stomach. These exercises will help reduce fat, and tone those famous trouble spots like the over-hang, and love handles. You're going to look great in that new bikini. Joanie has chosen some exciting music for the work-out. Remember, FlTNESS lS FUN! So, put on this video-tape and let's get moving. Some of the exciting exercises in this work-out are SUNNY SlDE UP, T0RS0 R0CK, the STAR STRETCH, and the ST0MACH ...
	The Firm: Aerobic Interval Training »rank: 1520 starring: Sandahl Bergman : :15-minute workout. This workout is designed to strengthen, tone and reduce your stomach. These exercises will help reduce fat, and tone those famous trouble spots like the over-hang, and love handles. You're going to look great in that new bikini. Joanie has chosen some exciting music for the work-out. Remember, FlTNESS lS FUN! So, put on this video-tape and let's get moving. Some of the exciting exercises in this work-out are SUNNY SlDE UP, T0RS0 R0CK, the STAR STRETCH, and the ST0MACH ...		Denise Austin: 30 Minute Low Impact Fat Burning Workout »rank: 6737 starring: Denise Austin, Paul Levesque, Devon Hughes, Rena Mero, Chris Jericho : :This 1989 beginning-level, low-impact aerobic workout burns calories and helps get you fitter in just 30 minutes of easy movement. The moves are very simple and suitable for beginners. lf you're intimidated by complicated choreography, you won't have any problems following Austin, who repeats the same moves many times. She does a lot of step-touch, a lot of marching in place with various arm moves, and many, many knee lifts. lf you like more variety to your choreography, you'll be bored, but if ...
	Jane Fonda's Low Impact Aerobic Workout »rank: 3730 starring: Jane Fonda, Kim Blank, Werner Martin, Ed Oster, Laurel Sparks directed by: Sidney Galanty : :This 1989 beginning-level, low-impact aerobic workout burns calories and helps get you fitter in just 30 minutes of easy movement. The moves are very simple and suitable for beginners. lf you're intimidated by complicated choreography, you won't have any problems following Austin, who repeats the same moves many times. She does a lot of step-touch, a lot of marching in place with various arm moves, and many, many knee lifts. lf you like more variety to your choreography, you'll be bored, but if ...		Callanetics »rank: 333 starring: Eve Brody, Midge Keator, Allison Nurse, Margaret Pinckney, Ray Proscia directed by: Patricia Birch : :This 1989 beginning-level, low-impact aerobic workout burns calories and helps get you fitter in just 30 minutes of easy movement. The moves are very simple and suitable for beginners. lf you're intimidated by complicated choreography, you won't have any problems following Austin, who repeats the same moves many times. She does a lot of step-touch, a lot of marching in place with various arm moves, and many, many knee lifts. lf you like more variety to your choreography, you'll be bored, but if ...