Bestsellers > VHS > Fitness
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Cosmopolitan: Tonetics»rank: 4397starring: Deborah Lee
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Abs of Steel 2»rank: 3905starring: Tamilee Webb
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Firm: Time Crunch Workout»rank: 4710starring: Firm
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Feel Fit & Fabulous Workout»rank: 3837starring: Kathie Lee Gifford
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Leslie Sansone - Walk Away the Pounds - Super Fat Burning»rank: 7539starring: Leslie Sansone
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Claudia Schiffer: Perfectly Fit Abs»rank: 4214starring: Claudia Schiffer
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The Firm - Firm Basics: Fat Burning Workout»rank: 534starring: Firm Basics
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Pilates Beginning Mat Workout»rank: 4040starring: Pilates
: :Beginning Mat Workout focuses on strengthening the 'powerhouse' - the muscles in the center of the body that are instrumental to creating and maintaining good posture and alignment. :'Remember what Joseph Pilates said,' instructor Ana Caban says. ''You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.'' Pilates has become very popular and for good reason. By working the core muscles (the abdominal and back muscles in the center of your ... |
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Basic Yoga Workout for Dummies»rank: 5982starring: Sara Ivanhoe
:Description:This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. :A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara lvanhoe teaches 12 basic poses that are termed the 'daily dozen' and offers challenges and modifications to ... |
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Perfectly Fit Legs: Claudia Schiffer»rank: 4111starring: Claudia Schiffer, Kathy Kaehler
:Description:This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. :A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara lvanhoe teaches 12 basic poses that are termed the 'daily dozen' and offers challenges and modifications to ... |

The real joy of the set, however, is nine NBA playoff games presented as they were originally broadcast and almost in their entirety. They last about 90-100 minutes with TV introductions and post-game interviews, but minus halftime, commercials, and some slower moments. The games include such absolute classics as the game in which rookie Magic Johnson started at center in place of Kareem Abdul-Jabbar, and the 1987 "baby hook" game against the Boston Celtics. If you're used to watching current NBA games you might be tempted to just skip to the end, but it's surprisingly rewarding to watch the game develop, to watch the game's superstars strut their stuff (or see a couple of 1972 reserves named Phil Jackson and Pat Riley), and to observe how radically the sport has changed over the years. Variable picture quality and technical glitches are unavoidable (even the 2002 game looks washed out), but this is the first time complete or nearly complete NBA games have been available in the home-video era, and they probably still look better than the VHS tapes you've been saving over the years. Yes, it'd be easy to argue about which games from the Lakers' long history should have been included, and the highlight videos don't have a ton of replay value, but the NBA Dynasty series is a major milestone in archived sports. --David Horiuchi
