Bestsellers > VHS > Fitness
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8 Minute Abs with 8 Minute Arms»rank: 1137starring: Jaime Brenkus
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The Firm - Total Body: Low Impact Aerobics»rank: 423starring: Firm
: :This video misrepresents itself. Although the title is Low lmpact Aerobics, it is not low impact. The cardio intervals include jogging, jumping jacks, and other moves with hops. This is a 65-minute reissue of a 1988 video that features Janet Jones-Gretzky, who is so slim that you can count her ribs through her white leotard, leading a class of fit, gorgeous exercisers (female and male). This aerobic interval workout combines fast cardio (no patterns) with more controlled cardio plus weights, though still at ... |
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Dance Workout with Barbie»rank: 5579starring: Jennifer Love Hewitt, Kimberly Butler, Holly Childers, Katinka Chun, Jennifer Fenton
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Firm Parts: Tough Aerobic Mix»rank: 1212from: Live / Artisan
: :The Firm: Tough Aerobic Mix combines mixed-impact cardiovascular exercise with strength-training techniques to create this complete-body challenge. Five instructors lead this variety-packed session with concentration on the major muscles (including the heart). This 48-minute course will test muscle endurance and aerobic capacities, so beginners may want to start off without any weights and keep the jumping to a minimum. These routines are easy enough for all levels to follow, and the choreography is not as demanding as the impact of these fast-paced moves. ... |
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Walk Away the Pounds with Leslie Sansone- Get Up and Get Started - 1 Mile»rank: 7027from: Unlimited Energy
: :Good for you. You're ready to start the workout you can stick with for life. You will be amazed how fast 1 mile goes by --- and how much better you'll feel afterwards. Justa mile a day keeps the fat away ( and the stress and the health problems and the aching back) So dust off that VCR and give it a workout as we GET UP AND GET STARTED |
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The Firm: Aerobic Workout with Weights (Classic Workout Series Volume 2)»rank: 8641directed by: Mark Henriksen
: :Good for you. You're ready to start the workout you can stick with for life. You will be amazed how fast 1 mile goes by --- and how much better you'll feel afterwards. Justa mile a day keeps the fat away ( and the stress and the health problems and the aching back) So dust off that VCR and give it a workout as we GET UP AND GET STARTED |
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Quick Callanetics: Hips And Behind»rank: 4525starring: Callan Pinckney
: :Good for you. You're ready to start the workout you can stick with for life. You will be amazed how fast 1 mile goes by --- and how much better you'll feel afterwards. Justa mile a day keeps the fat away ( and the stress and the health problems and the aching back) So dust off that VCR and give it a workout as we GET UP AND GET STARTED |
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Perfectly Fit Buns: Claudia Schiffer»rank: 10107starring: Claudia Schiffer, Kathy Kaehler
: :Good for you. You're ready to start the workout you can stick with for life. You will be amazed how fast 1 mile goes by --- and how much better you'll feel afterwards. Justa mile a day keeps the fat away ( and the stress and the health problems and the aching back) So dust off that VCR and give it a workout as we GET UP AND GET STARTED |
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Shape Your Body Workout»rank: 4488starring: Cindy Crawford, Radu
: :At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren't any good for anyone else's. She presents one after another of the exercises that fitness professionals threw out of their routines two decades ago because they're ineffective and risky to back and joints. Her alignment is awful; her control nonexistent. She rounds her back ... |
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Leslie Sansone - Walk Away the Pounds Express - Super Challenge»rank: 4222starring: Leslie Sansone
: :At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren't any good for anyone else's. She presents one after another of the exercises that fitness professionals threw out of their routines two decades ago because they're ineffective and risky to back and joints. Her alignment is awful; her control nonexistent. She rounds her back ... |




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BenQ 7400U scanner, power cable, software and driver CD (MiraScan TWAIN Driver, ArcSoft PhotoImpression, ArcSoft PhotoBase, ABBYY FineReader, Scan Button Utility, MergeMagic), user guide, warranty information