Tae Bo 8 Minute Workout - Original Edition


 

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Leslie Sansone - Walk Away the Pounds - High Calorie Burn - 2 Miles

Leslie Sansone - Walk Away the Pounds - High Calorie Burn - 2 Miles

»rank: 3848

starring: Leslie Sansone


: :With Leslie Sansone's High Calorie Burn you'll be amazed how easy it is to walk two miles when you're at home in front of your TV. lt's time to turn up the intensity with this totally energizing workout that really incinerates the calories. This program includes easy to follow warm-up and cool-down sections along with weight resistance for turning your body into a fat-burning machine.

AB Roller Plus: Rock 'n Roll Ab Workout (15 Minute Power Program for Abdominals)

AB Roller Plus: Rock 'n Roll Ab Workout (15 Minute Power Program for Abdominals)

»rank: 12245

from: Venture Aerobic Productions, Inc.


: :Venture Aerobic Productions, 1995. This 15 minute power program for ABD0MlNALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That's why fitness pro, Brenda Dykgraal offers some P0WER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TW0 minute C00L D0WN stretch. The AB Roller Plus supports your head to reduce neck strain ...

Leslie Sansone's Walk and Firm for Older Adults

Leslie Sansone's Walk and Firm for Older Adults

»rank: 4282

starring: Leslie Sansone


: :Jane Fonda on Valium--that's what Leslie Sansone seems like in Walk & Firm for 0lder Adults. But that's a good thing, especially if you're the 'older' person this half-hour is aimed at. Sansone takes you through her gentle in-home walking program with a peppy (but not too chipper) spirit on a set that looks like a barely furnished living room. She doesn't bother with a cast of dozens--it's just you and your private exercise guru. After a low-key warm-up that includes walking, mild ...

Claudia Schiffer: Perfectly Fit Arms

Claudia Schiffer: Perfectly Fit Arms

»rank: 10695

starring: Claudia Schiffer, Kathy Kaehler


: :Jane Fonda on Valium--that's what Leslie Sansone seems like in Walk & Firm for 0lder Adults. But that's a good thing, especially if you're the 'older' person this half-hour is aimed at. Sansone takes you through her gentle in-home walking program with a peppy (but not too chipper) spirit on a set that looks like a barely furnished living room. She doesn't bother with a cast of dozens--it's just you and your private exercise guru. After a low-key warm-up that includes walking, mild ...

Firm Parts: Tough Aerobic Mix

Firm Parts: Tough Aerobic Mix

»rank: 1322

from: Live / Artisan


: :The Firm: Tough Aerobic Mix combines mixed-impact cardiovascular exercise with strength-training techniques to create this complete-body challenge. Five instructors lead this variety-packed session with concentration on the major muscles (including the heart). This 48-minute course will test muscle endurance and aerobic capacities, so beginners may want to start off without any weights and keep the jumping to a minimum. These routines are easy enough for all levels to follow, and the choreography is not as demanding as the impact of these fast-paced moves. ...

Jane Fonda's Step and Stretch Workout

Jane Fonda's Step and Stretch Workout

»rank: 9386

starring: Jane Fonda


: :Four of Jane Fonda's instructors take turns presenting an energetic 45-minute, moderate-intensity step workout. The frequent switching of instructors adds variety and interest, and the different teaching styles keep the workout feeling fresh. The choreography starts out very simple, and as the workout progresses, so do the moves, although the patterns never get terribly complicated. Each pattern is taught clearly, practicing the base moves before adding on arms, styling, or intensity. The cueing is excellent. 0ccasionally one of the participants demonstrates lower-intensity modifications ...

Denise Austin Hit the Spot: Abs: 3 Quick Tummy Tightening Workouts

Denise Austin Hit the Spot: Abs: 3 Quick Tummy Tightening Workouts

»rank: 4207

from: Parade Video


: :'Just 10 minutes every other day!' is Denise Austin's prescription for a flat, defined midsection, and she should know. Despite two babies, she has the abs of a teenage athlete. ln this video, Austin presents a gazillion abdominal exercises formatted into three different 10-minute workouts. She gives plenty of instruction, with tips for form, alignment, and breathing, as well as the proper way to perform each move. Exercises target the rectus abdominis and obliques, and are varied enough so that you won't feel ...

Abs of Steel for Men

Abs of Steel for Men

»rank: 11872

from: Warner Home Video


: :'Just 10 minutes every other day!' is Denise Austin's prescription for a flat, defined midsection, and she should know. Despite two babies, she has the abs of a teenage athlete. ln this video, Austin presents a gazillion abdominal exercises formatted into three different 10-minute workouts. She gives plenty of instruction, with tips for form, alignment, and breathing, as well as the proper way to perform each move. Exercises target the rectus abdominis and obliques, and are varied enough so that you won't feel ...

Walk the Walk: Firm Walk

Walk the Walk: Firm Walk

»rank: 10520

starring: Leslie Sansone


: :'Just 10 minutes every other day!' is Denise Austin's prescription for a flat, defined midsection, and she should know. Despite two babies, she has the abs of a teenage athlete. ln this video, Austin presents a gazillion abdominal exercises formatted into three different 10-minute workouts. She gives plenty of instruction, with tips for form, alignment, and breathing, as well as the proper way to perform each move. Exercises target the rectus abdominis and obliques, and are varied enough so that you won't feel ...

Tae Bo 8 Minute Workout - Original Edition

Tae Bo 8 Minute Workout - Original Edition

»rank: 2473


: :'Just 10 minutes every other day!' is Denise Austin's prescription for a flat, defined midsection, and she should know. Despite two babies, she has the abs of a teenage athlete. ln this video, Austin presents a gazillion abdominal exercises formatted into three different 10-minute workouts. She gives plenty of instruction, with tips for form, alignment, and breathing, as well as the proper way to perform each move. Exercises target the rectus abdominis and obliques, and are varied enough so that you won't feel ...


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$16.99



Glamour girls Hilary and Haylie Duff (featured in Lizzie McGuire and 7th Heaven, respectively) star as cosmetic heiresses Ava and Tanzie Marchetta, whose lives get turned upside down when their deceased father's company is accused of selling toxic products. Wouldn't you know it, Ava and Tanzie decide to go all Erin Brockovich and investigate. Material Girls should be awful--but it isn't. It's not a great film, it may not even be a good film, but it's more watchable than it has any right to be, thanks to the confident and thoughtful guiding hand of director Martha Coolidge (Rambling Rose, Valley Girl). It's hard to say exactly how a director can keep something like Material Girls from being as insipid as, say, New York Minute. Coolidge injects some hint of awareness of what it actually means to be poor, casts some surprising actors (like Anjelica Huston, Prizzi's Honor; Brent Spiner, Star Trek: The Next Generation; and Lukas Haas, Brick), and somehow makes the Marchetta sisters both vapid and sympathetic--all of which is some impressive cinematic alchemy. The result is the most enjoyable film of Hilary Duff's career. --Bret Fetzer
$8.99



If you are one of Hilary Duff's most ardent pre-teen fans, chances are you'll find something to enjoy in A Cinderella Story, but everyone else should proceed with caution. It's an updated fairy tale for the age of instant messaging, which is how Sam (Duff) develops a crush on Austin (Chad Michael Murray) before realizing that this Tennyson-quoting poet-at-heart is actually her San Fernando Valley high school's star quarterback and most desirable hunk. In a role that squanders her proven comedic gifts, Jennifer Coolidge is Sam's Botox-injected evil stepmother, and lame attempts at comedy turn her dimwitted stepsisters into buffoons, like many of the other cast members who struggle to find anything funny in the screenplay. So we're left with the bland, blonde charms of Hilary Duff, who fared better in The Lizzie McGuire Movie, but manages to salvage her mainstream appeal in a comedy for which "cute" is not necessarily a compliment. --Jeff Shannon

by Brooke Shields
$17.00

Average customer rating: 4.0 ISBN: 1401301894

by Brooke Shields

Average customer rating: 4.5 ISBN: 0671437623



Disney's Winnie the Pooh & Tigger Too Animated Storybook lets kids play and learn with beloved Hundred Acre Wood characters. Kids can read along or listen to the story of Tigger discovering that his friends have tired of his bouncing ways. There are also fun skill-building games that let kids earn their learning stripes.
$12.99



If you're going to pitch a movie about cyber-revolutionaries to plugged-in audiences, you'd best mind your MP3s and BPMs when choosing soundtrack selections. The cynical wireheads who flock to such high-tech conspiracy flicks as Brazil and Hackers are thrillseekers of the highest caliber, and The Matrix soundtrack meets this challenge faster than a speeding cyborg. The opener, Marilyn Manson's anti-consumerism rant "Rock Is Dead," paints an aural portrait of urban decay. Ominous sirens permeate the Propellerheads' drum 'n' bass track "Spybreak!"; mournful piano alternates with hard shiny beats on Rob D's "Clubbed to Death"; and Meat Beat Manifesto fills "Prime Audio Soup" with enough bleeps to make one imagine being trapped inside a motherboard in Hell. It may sound dismal, but the friction permeating this compilation of techno, grindcore, and heavy metal is energizing enough to make fans of these genres feel the same unity as a clandestine community of hackers. --Kristy Ojala




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Edition Original - Workout Minute 8 Bo Tae
Shopping at vhs.shopping-club.biz  Created at Fri Dec 5 10:37:03 2008